print Island Fitness Exercise Programs Calendar
Monday Tusday Wednesday Thursday Friday Saturday Sunday
7:30 AM - 8:30 AM
Total Body Workout
Lorna
8:30 AM - 9:30 AM
Mat Pilates
Lorna
9:30 AM - 10:30 AM
J.G. Spin
Amy B.
9:30 AM - 10:30 AM
Cardio Kick
Ron
4:00 PM - 5:00 PM
POWER PALS
Chris
5:00 PM - 6:00 PM
Power Pals
Chris
5:30 PM - 6:30 PM
Figure Shaping
Bob
6:30 PM - 7:30 PM
Kick Fit
Tim Lane
6:30 PM - 7:30 PM
J.G. Spin
Bob
6:00 AM - 7:00 AM
J.G. Spin
Bob
7:30 AM - 8:30 AM
Ball-N-Sculpt
Celia
8:30 AM - 9:30 AM
Total Hard Body
Celia
9:30 AM - 10:30 AM
Yoga
Donna
9:30 AM - 10:30 AM
J.G. Spin
Natalie
4:00 PM - 5:00 PM
Power Pals
Chris
5:00 PM - 6:00 PM
Body Shaping
Bob
5:00 PM - 6:00 PM
Power Pals
Chris
6:00 PM - 7:00 PM
J.G. Spin
Bob
6:00 PM - 6:30 PM
Awesome Abs
Loucas
6:30 PM - 7:30 PM
Cardio Kick
Ron
7:30 AM - 8:30 AM
Figure Shaping
Bob
8:30 AM - 9:30 AM
Figure Shaping
Bob
9:30 AM - 10:30 AM
Kick Fit
Tim Lane
9:30 AM - 10:30 AM
J.G. Spin
Bob
4:00 PM - 5:00 PM
Power Pals
Chris
5:00 PM - 6:00 PM
Power Pals
Chris
5:30 PM - 6:30 PM
Total Tone
Maria
6:30 PM - 7:30 PM
Step & Sculpt
Lucy
6:30 PM - 7:30 PM
J.G. Spin
Giselle
7:30 PM - 8:30 PM
Kick Fit
Tim Lane
6:00 AM - 7:00 AM
J.G. Spin
Bob
9:15 AM - 10:15 AM
J.G. Spin
Amy B.
9:30 AM - 10:30 AM
Cardio Kick
Ron
4:00 PM - 5:00 PM
Power Pals
Chris
5:00 PM - 6:00 PM
Pilates & Strength
Giselle
5:00 PM - 6:00 PM
Power Pals
Chris
6:00 PM - 6:30 PM
Awesome Abs
Maria
6:30 PM - 7:30 PM
Cardio Dance
Maria
6:30 PM - 7:30 PM
J.G. Spin
Dan
7:30 AM - 8:30 AM
Total Body Workout
Ricki
8:30 AM - 9:30 AM
Total Body Workout
Ricki
9:30 AM - 10:30 AM
J.G. Spin
Ricki
9:30 AM - 10:30 AM
Mat Pilates
Lorna
4:00 PM - 5:00 PM
Power Pals
Chris
5:00 PM - 6:00 PM
Power Pals
Chris
6:00 PM - 7:00 PM
Power Pals
Chris
8:00 AM - 9:00 AM
Yoga
Donna
8:00 AM - 9:00 AM
J.G. Spin
Ricki
9:00 AM - 10:00 AM
Total Body Sculpt
Lucy
9:00 AM - 10:00 AM
J.G. Spin
Ricki
1:00 PM - 2:00 PM
Power Pals
Chris
2:00 PM - 3:00 PM
Power Pals
Chris
3:00 PM - 4:00 PM
Power Pals
Chris
8:00 AM - 9:00 AM
J.G. Spin
Dan
9:00 AM - 10:00 AM
Kickboxing
Maria
9:00 AM - 10:00 AM
J.G. Spin
Dan
10:00 AM - 11:00 AM
Total Body
Maria